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The Centers Approach: Introduction to the Enneagram + Body Center Bundle
WELCOME: Why The Centers Approach?
The Crucial Distinctions in the Centers Approach (21:25)
Body Center 8/9/1
Overview of The Body Center: The Anger Triad (18:15)
Core Themes to Remember for the Body Center
Type 9: The Mediator (6:55)
Type 8: The Protector (8:53)
Type 1: The Perfectionist (7:41)
Body Center Panel Interviews (60:52)
What If You're in Relationship with a Body Type? (13:19)
Body Center Slides
Body Center at Work (10:43)
PRACTICE
Body Center Guided Meditation
Reflection Questions
Introduction to the Enneagram: An Overview of the Diagram
EnneagramDiagramPDF
Brief Introduction to the 9 Enneagram Personality Patterns (21:49)
Bonus Lecture: Enneagram in Love and Work (19:11)
The Enneagram in Love and Work: The 4 Questions
Wrap Up
Now that I Know My Type, What's Next? (11:14)
Resources for Further Study
Coming Home to Ourselves: Practices for Three Centered Living
Body Center at Work
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