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The Centers Approach: Introduction to the Enneagram + Heart Center Bundle
WELCOME: Why The Centers Approach?
The Crucial Distinctions in the Centers Approach (21:25)
Heart Center 2/3/4
Overview of The Heart Center: The Sadness Triad (6:30)
Core Themes to Remember for the Heart Center
Type 2: The Giver (5:24)
Type 3: The Performer (7:08)
Type 4: The Romantic (5:35)
Heart Center Panel Interviews (43:41)
What If You're in Relationship with a Heart Type? (19:04)
Heart Center PDF
BONUS: Heart Center at Work (9:04)
PRACTICE
Heart Center Guided Meditation
Reflection Questions
Introduction to the Enneagram: An Overview of the Diagram
Brief Introduction to the 9 Enneagram Personality Patterns (21:49)
Bonus Lecture: Enneagram in Love and Work (19:11)
EnneagramDiagramPDF
The Enneagram in Love and Work: The 4 Questions
Wrap Up
Now that I Know My Type, What's Next? (11:14)
Resources for Further Study
Coming Home to Ourselves: Practices for Three Centered Living
What If You're in Relationship with a Heart Type?
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