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Enneagram Type 1: The Perfectionist, Learning & Practice
LEARN: Type 1: The Perfectionist
Type 1: The Perfectionist (7:41)
LEARN: Type 1 is a Body Type. Why does this matter?
Core Themes Body Center
Core Themes Body Center Audio
PRACTICE
Body Center Guided Meditation
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Type 1 Guided Meditation
Awareness and Action Practice for 1s
INTEGRATION: Reflection Questions Loosen Your Habit
Body Center Reflection Questions
WANT TO LEARN MORE? An Overview of the Enneagram
Brief Introduction to the 9 Enneagram Personality Patterns (21:49)
What influences our type? (18:02)
Body Center Guided Meditation
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