Enneagram, Shadow and Somatics
There are 4 qualities of people who experience ongoing, sustained change: Awareness, Intention to Change, Repetition and Guidance from a Teacher. Whether you're a coach or therapist working with the Enneagram or whether you're on your own personal growth path, these clear and accessible cards help you or your clients cultivate these qualities. 1. Awareness: Activate your curiosity and ask yourself, given my type, how do these patterns show up in my life? 2. Growth Principles: These foundational principles are designed for you to break out of the limiting worldview of your type structure. 3. Grounding Practices: Most Enneagram learning takes place in the mental center. These practices incorporate the heart and body center of intelligence. 4. Action Steps: Repeat to remember is a fundamental brain rule. We are giving our head, heart and body new habits to practice so we can take the 3 centered learning into our lives.
Comprehensive overview of the Enneagram. Learn. Practice. Integrate.
Take our online test, meet with our Narrative Enneagram certified typing expert, Niki Pappas for a one hour, in depth typing interview. At the conclusion of the interview, you receive a coupon to our Enneagram Shop so you can purchase the module that includes: LEARN: Type 2 The Giver Core Themes of the Heart Center (Types 2/3/4) Bonus Video: The Heart Center at Work PRACTICE: Heart Center Guided Meditation Type 2 Guided meditation Pause Card PDF Awareness to Action Practices for Type 2s INTEGRATION: Reflection Questions to loosen your habit. WANT TO LEARN MORE? Brief Intro to 9 Personality Patterns What Influences our type?
The Centers Approach